Friday, February 22, 2013

Crank Cyclings Gran Fondo Basic Training Plan


It is Gran Fondo Season. Have you’ve decided to do your first or second Gran Fondo. Maybe it was dare or you just want to have a cycling adventure. The coaches at Crank Cycling would like to help you prepare with with our Gran Fondo Basic Training Plan.

This six week plan will help prepare you for a successful Gran Fondo experience. The first 10 purchasers of this plan will get a discounted rate of 30% using the coupon code Crank2008.  There are only seven weeks till the San Diego Gran Fondo.


The Gran Fondo Basic Training Plan is appropriate for beginning and intermediate riders who are self-motivated but who need to add more structure and direction to their training. By adding appropriate workouts as well as a framework to help focus your work, the plan will enhance your enjoyment and success in the event.

If at any point you wish to consult a coach about the plan you can contact us at jesse@crankcycling.com
For an additional fee we will customize the plan for you, schedule individual workouts and offer regular feedback throughout the duration of the plan.

Coach Jesse Eisner